Structured access
Essentials
$195/month
12 classes per month. Ideal for athletes training three days per week.
Memberships
Commit to
getting better.
Flexible ways to train consistently. Choose the level of access that fits your routine.
Membership options
Simple choices.
Serious coaching.
Ask about membership ↗
Maximum flexibility
Unlimited
$210/month
Train more frequently with access to regular coached CrossFit classes.
New athletes
Foundations
A guided entry point with private coaching before joining regular classes.
New-member membership rates shown. Class availability is subject to capacity. Contact us for other membership options and individual coaching.
Your week at Cardinal
Class schedule.
Our regular weekly class times are below. Availability and holiday changes are managed separately.
MON
5:00 AMCrossFit
6:00 AMCrossFit
7:00 AMCrossFit
9:30 AMCrossFit
12:00 PMCrossFit
4:30 PMCrossFit
5:30 PMCrossFit
TUE
5:00 AMCrossFit
6:00 AMCrossFit
7:00 AMCrossFit
9:30 AMCrossFit
4:30 PMCrossFit
5:30 PMCrossFit
WED
5:00 AMCrossFit
6:00 AMCrossFit
7:00 AMCrossFit
9:30 AMCrossFit
12:00 PMCrossFit
4:30 PMCrossFit
5:30 PMCrossFit
THU
5:00 AMCrossFit
6:00 AMCrossFit
7:00 AMCrossFit
9:30 AMCrossFit
4:30 PMCrossFit
5:30 PMCrossFit
FRI
5:00 AMCrossFit
6:00 AMCrossFit
7:00 AMCrossFit
9:30 AMCrossFit
12:00 PMCrossFit
4:30 PMCrossFit
5:30 PMCrossFit
SAT
7:00 AMCrossFit
8:00 AMCrossFit
SUN
8:00 AMOpen Gym
Open Gym is available whenever a class is running. Times shown are the regular weekly schedule; holidays and special events may differ. Please confirm availability before visiting.
View Current Site & Schedule ↗The next step
Find your fit.
Tell us how often you want to train and we can help you select the right option.
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